What is IN Shakeology?
I owe A HUGE PART of my success to this amazing product.
I cannot even express how THANKFUL I am that this bag of superfoods was created!
Shakeology has been the absolute game-changer in my life over the last year -- and I will NEVER stop drinking it for as long as I live!
It has....
-given me more energy
-curbed my cravings for sweets
-become my daily multivitamin (which I honestly wasn't taking regularly before)
-become my healthiest and yummiest meal of the day
-saved me tons of money in groceries that I no longer need
-it has allowed me to have a better quality of life because I feel SO much BETTER!
Who do I love Shakeology so
much and say I'll never stop drinking it?
Whenever I tell someone that I am drinking Shakeology daily
one out of two things usually happens: 1. They make a face at me and look at me
like I'm crazy or 2. They begin going on about hos expensive Shakeology is. I
can almost guarantee it because it happens almost every single time. I truly
believe that I own most of my success to my Shakeology. Nutrition plays a huge
part in becoming healthy, even more than working out! Before I started drinking
Shakeology, my nutrition was junk. I was grabbing prepackaged
"snacks" and eating those for my breakfast, and then I was starving
again a couple hours later. WELL NO WONDER!
I never realized how much junk I was actually putting into
my body. Since I've started drinking Shakeology I have become more aware of the
ingredients in what I eat. I try to pay close attention and give my body what
it needs and less of the things that will slow it down. I drink my Shakeology
every single morning as my breakfast. By doing that, I was already starting my
days off better because I was starting with a healthy choice full of goodies
that our bodies need daily. I was also able to stop taking my daily
multivitamin (lets be honest, I wasn't taking it regularly anyway) and stop
taking probiotics.
Without going into the details completely, let's say that
my body was completely irregular. I would eat something and it would agree with
my tummy one day and completely disagree with it the next. I started taking
probiotics to help calm my tummy down and keeps things regular, if you know
what I mean :) Shakeology has natural probiotics in its ingredients, so I was
able to stop taking my probiotic completely. I haven't had any problems
since!
It's been pretty nice to think that I am giving my body
everything it needs daily, but that it also taste like a chocolate
milkshake!
I encourage everybody reading this to take your body
seriously. You are only given 1, and you can't go without it. Take the time to
learn what your body needs and how it works. If you're good to your body, it'll
be good back to you! :)
What is Shakeology?
Shakeology
is a nutrition packed whole food meal and/or snack replacement shake. It is a
protein shake that contains all the nutrients, vitamins, and minerals in the
amounts you need and in their purest form that no other drink can offer.
Whether you want to shed some pounds, or just want to ensure you are fueling
your body with proper nutrients, Shakeology makes it simple and easy!
What’s in Shakeology?
Shakeology is loaded with 70 pure ingredients to give you amazing nutrition in just one glass. The better thing to say would be what’s NOT in Shakeology. There are NO sugars, NO additives and NO chemicals! These ingredients are in their whole, pure form giving you optimal health benefits!
Protein helps build and repair lean muscle and is also the building blocks of bones, blood, skin and cartilage. It supports brain function, aids in weight loss and reduces cravings. Protein also has been proven to improve the appearance of skin, hair and nails, and improve mood.
Antioxidants increase
the immune system to help lower damage by free radicals that can lead to heart
disease, poor blood pressure, stroke and poor brain health.
Phytonutrients help
balance the body by promoting detoxification of organs such as the liver,
kidneys and blood. They help prevent disease and keep your body working
properly and in balance.
Adaptogen Herbs support
the immune system, help protect the body from stress, and help increase energy.
Prebiotics and Probiotics improve digestion
and promote regularity.
Digestive Enzymes help
the body break down food and increase the absorption of nutrients.
Vitamins and Minerals help
sustain health and balance in the body.
Is Shakeology Safe While Pregnant?
(made by two other Beachbody coaches!)
(made by two other Beachbody coaches!)
What can Shakeology do for YOU?
How can Shakeology help you?
When replacing one meal a day with Shakeology you can lose weight, reduce cravings and improve your energy. It can improve your healthy by lowering cholesterol, and reducing the risk of heart disease when drank everyday in line with a nutritious diet and regular exercise. It can also help save money. The cost of Shakeology is cheaper than eating out at many restaurants and fast food places. This is a full meal for $4!!! And has way more nutritional value than any other possible meal you could purchase! Once your cravings cut down you are sure to save at the grocery store and even the drug store! The taste is amazing and the dose of nutrition that you get on a daily basis is AMAZING!